The Canadian Triathlon & Duathlon
Ottawa, Ontario
September 4, 2010

Complete results

Iron 113 Triathlon
1932M Swim  90K Bike  21.1K Run
Place Group   Place Name                Swim    Bike     Run     Overall
30    F25-29    1   Jennifer Entwistle  37:23  2:59:33  1:38:07  5:19:34


Iron 113 Duathlon
2K Run  90K Bike  21.1K Run
Place Group   Place Name                 Run    Bike     Run     Overall
10    F50-54    2   Janice MacKay        8:23  3:01:24  1:48:27  5:03:14
11    F50-54    3   Jocelyne Boutin      8:22  2:55:12  1:59:14  5:07:53


Sprint Duathlon
2K Run  30K Bike  5K Run
Place Group   Place Name                 Run     Bike     Run    Overall
22    M55-59    2   Grahame Gordon       8:09    59:22   23:24   1:34:00
57    M55-59    5   Lynn Hollingsworth   9:26  1:11:55   26:29   1:53:31