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Sault Stryders Running Club |
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Parry Sound Half Iron Distance and Sprint Triathlon
Waubano Beach Park
Parry Sound, Ontario
Saturday, August 28, 2004
Half Iron Distance Triathlon
------------ ------------- -------------- 2 K 90 K 21.1 K
Category -------SWIM------ ----- -----BIKE--------- ----- ----RUN----------
Pos Time Name Plc/Total Cat Ovr Time /100m Tr1 Ovr Time Km/hr Tr2 Ovr Time /Km
------------ ------------- -------------- ----------------- ----- ------------------ ----- -----------------
78 5:24:29 Karen Birkenhead 3/10 F30-34 123 37:05 1:52 3:24 86 2:48:10 32.1 1:29 67 1:54:23 5:26
181 finishers
Sprint Triathlon
------------ ------------- -------------- 0.75 K 25 K 6 K
Category -------SWIM------ ----- -----BIKE--------- ----- ----RUN----------
Pos Time Name Plc/Total Cat Ovr Time /100m Tr1 Ovr Time Km/hr Tr2 Ovr Time /Km
------------ ------------- -------------- ----------------- ----- ------------------ ----- -----------------
49 1:35:13 Andrew Pister 4/5 M <20 39 12:20 1:39 1:55 78 52:56 28.3 0:31 34 27:33 4:36
117 finishers